1 to 1 with Margot

The 1 to 1 session with Margot Wells is an in-depth analysis of a performer's overall technique and body condition. The experience of a 1 to 1 training session is invaluable to performers. In one training session Margot can improve a performer's speed and power and - in turn - improve their overall sporting performance. Young and old are surprised at their improvement as they did not believe they could ever run faster.

How to Book

If you wish to enquire on a 1 to 1 with Margot then please fill in the form below.

If you have agreed a date for the 1 to 1 with Margot then please proceed to the 1 to 1 Online booking page by clicking here

If you require more information on a 1 to 1 with Margot Wells then please use the Contact Us page or call us on 0844 272 2643.

Training session consists of:

• Analysis and Correction of running technique
• Realignment exercises for injury prevention
• Kinetic training exercises for efficiency of movement and injury prevention
• Warm up techniques for speed
• Body strength training for speed
• Power training for speed
• 6 week training programme to be done at home venue

Duration

Session lasts between 1 - 1.5 hours depending on age

Location

Guildford Spectrum Track,
Guildford Spectrum Leisure Complex,
Parkway,
Guildford, 
Surrey.
GU1 1UP

Tel: 01483 443 322

Make an enquiry