ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

1 to 1 First Session + 1 Follow up Sessions

Guildford Spectrum

Parkway, Guildford, GU11UP

Course price

£700.00


Session details

1 to 1 First Session + Follow up session

Session location

Course Disclaimer

Course Disclaimer

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Our friends say...

"Speed and power is everything in any sport, from the shortest sprint to the longest Ironman marathon. My sport of rowing is a muscular endurance event. It's good to be big and strong and have the endurance to complete the course, without speed and speed of movement you are not going to win races and achieve your goals...."

Sir Steve Redgrave C.B.E.
5 Times Olympic Champion

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