ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

Blog

Mike Brown awarded Man of the Match as Quins smash Gloucester
Margot Wells returns from Australia after training Danny Cipriani with the Melbourne Rebels
Danny Cipriani returns from Australia for a few weeks for some sessions with Wellfast

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Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team

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