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Why are children happier playing computer games instead of physically playing games?

14/12/2011 | General

Wellfast loves using Skin Health Spa to help keep the clients looking there best

09/12/2011 | Media

The Quick Speed Fix

06/12/2011 | General

Seasonal changes and it’s effect on training.

01/12/2011 | General

Do injuries occur on the rugby field or on the training ground?

29/11/2011 | General

Mike Brown Man of the Match against Gloucester with another Quins win!

22/11/2011 | Professional Clients

Mike Brown scores great try away to Bath, Adam Thompstone back to his best, Thom Evans back on Track

09/11/2011 | Professional Clients

How do you know if your speed training is actually making you faster?

25/10/2011 | General

Dominic Waldouck plays first game in 6 months after tearing his Achilles

25/10/2011 | Professional Clients

Danny Cipriani heads back to Australia for a few weeks and finishes training with Margot Wells

24/10/2011 | Professional Clients

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Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Retired Northampton Saints & England International

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Our friends say...