Blog

Wellfast’s Greg Cackett finishes 6th in his Semi for the UK Championships!

01/08/2011 | Semi Professional Clients

Wellfast Featuring in this months Fit Pro Network Magazine!

01/08/2011 | Media

Sam Edgerley wins the Middlesex Sevens player of the tournament and received an England call up

18/07/2011 | Professional Clients

Greg Cackett Finishes 4th in the 100m Semi Final of the Senior England Championships in Bedford

17/07/2011 | Semi Professional Clients

Does your Warm Up excite you or exhaust you?

05/07/2011 | Professional Clients

Has your coach achieved success? If not why not?

28/06/2011 | Professional Clients

Greg Cackett finishes 4th in the 100m Final of the U23 Aviva England Athletics Championships

26/06/2011 | Semi Professional Clients

Has your body become too heavy to move fast?

20/06/2011 | Professional Clients

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Our friends say...

"Speed and power is everything in any sport, from the shortest sprint to the longest Ironman marathon. My sport of rowing is a muscular endurance event. It's good to be big and strong and have the endurance to complete the course, without speed and speed of movement you are not going to win races and achieve your goals...."

Sir Steve Redgrave C.B.E.
5 Times Olympic Champion