ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

Danny Cipriani heads back to Australia for a few weeks and finishes training with Margot Wells

Danny has now returned to Melbourne having spent the last 8 weeks training in Guildford. He has worked extremely hard on his fitness with Margot Wells and is in great shape. He will return in November to play for the Barbarians against Australia and he is looking forward to testing his skills against top opposition.

      

Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach