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Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to learn a little or a lot about speed and power"

Dr Margot Wells

Danny Cipriani kicks Rebels into first away win of the season

Danny Cipriani kicked four out of his six kicks as the Rebels won there first away game against the Force 25-26.

Both teams scored 3 tries each but it was the kicking game that won Rebels the points. 

Cipriani also setup a try from a penalty with a genius bit of play by kicking across field for Kingi to collect and score the try.

Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Retired Northampton Saints & England International