ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Danny Cipriani returns from Australia for a few weeks for some sessions with Wellfast

Danny Cipriani has returned for a few weeks over Christmas and new years to catch a few Wellfast training sessions with Margot Wells.

Danny is currently playing for Melbourne Rebels and has been training with them since he joined.

He has been working on his explosive power and his sprint technique over the Christmas period to help him for when he starts the season on Friday the 18th of February against New South Wales Waratahs.

Our friends say...

"Margot has been a massive help and I’m a lot quicker since I started seeing her, She’s changed my running style completely as well as working on my power and speed..."

Mike Brown
Newcastle Falcons RFC