ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to learn a little or a lot about speed and power"

Dr Margot Wells

Greg Cackett finishes 3rd to win Bronze at BUCS indoors with time of 6.84

Greg Cackett finished 3rd to win a Bronze medal for Roehampton University at the Indoor BUCS championships.

Greg ran a winning time of 6.96 in his heats to go through to the Semis.

In the Semi Greg ran a time of 6.87 to qualify for the Final.

In the Final Greg ran a time of 6.84, the second fastest time he has ran this year to claim a Bronze medal.

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team