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Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Greg Cackett Wins 60m open meet with the fastest time of 6.92

Greg Cackett has started his indoor season with a personal best at the Eton Indoor Open Meet.

Greg finished first in the fastest race of the meeting with a time of 6.92. Greg has been running times of 6.7 and 6.8 in training but taking into account the nerves and electronic timing it is still a very good time.

Greg is still Unattached to a club which shows a lot of potential as he is just starting competitions. If you want to keep up with all of Gregs times and performances then you can find his profile on the Power of 10 Website here.

Our friends say...

"Margot has been a massive help and I’m a lot quicker since I started seeing her, She’s changed my running style completely as well as working on my power and speed..."

Mike Brown
Harlequins & England International