Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

Greg Cackett Wins 60m with new P.B of 6.81 and qualifies for Indoor Uk Trials in Sheffield

Greg Cackett won his 60m indoor heat at the Eton indoor meet with a new personal best of 6.81. Greg ran the second fastest time of the open meet behind one of the UKs top Sprinters Rion Pierre who ran a time of 6.77

Greg has now qualified for the European Indoor Championships in Sheffield on the Sat 12th Feb.

Please keep checking the blog for updates on his progress in Sheffield.

Click here to track Gregs progress and all his times.

Our friends say...

"Margot has been a massive help and I’m a lot quicker since I started seeing her, She’s changed my running style completely as well as working on my power and speed..."

Mike Brown
Newcastle Falcons RFC