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Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Greg Cackett Wins 60m with new P.B of 6.81 and qualifies for Indoor Uk Trials in Sheffield

Greg Cackett won his 60m indoor heat at the Eton indoor meet with a new personal best of 6.81. Greg ran the second fastest time of the open meet behind one of the UKs top Sprinters Rion Pierre who ran a time of 6.77

Greg has now qualified for the European Indoor Championships in Sheffield on the Sat 12th Feb.

Please keep checking the blog for updates on his progress in Sheffield.

Click here to track Gregs progress and all his times.

Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach