ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Greg Cackett wins the McCain Challenge Series Final

Greg Cackett is finishing his very promising season on a high by winning the 100m McCain Challenge Series Final in Birmingham.

There was a very strong lineup in the final with guys Greg has never beaten this season but Greg ran a very strong race and finished first ahead of Andrew Robertson who finished 3rd at the U23 European Championships.

Gregs time was 10.56 with a -2.0m/s head wind which is the strongest Greg has ran all season. Greg received a cheque for £500 for winning the final.

FULL RACE RESULTS - 100m McCain Challenge Final

    NAME CLUB TIME
1 702 Greg CACKETT BELGRAVE 10.56
2 704 Andrew ROBERTSON SALE HARRIERS MANCHESTER 10.68
3 705 Adam GEMILI BLACKHEATH & BROMLEY 10.68
4 707 Leevan YEARWOOD VICTORIA PARK & TOWER HAMLETS 10.71
5 701 Julian THOMAS BIRCHFIELD 10.71
6 706 Nigel THOMAS THAMES VALLEY 10.78
7 708 Ryan JAMES BIRCHFIELD 10.96

Greg has one last race until the season ends which is at the K2 Centre in Crawley on Saturday the 27th so get down there and show your support!

To see all of Gregs times from all his races click here

      

 

Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Wasps RFC & England International

Guildford Spectrum Serious Stuff Wellfast Logo Serious Pictures Moco Solutions