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Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Mike Brown picked for 6 nations England squad

Mike Brown has been included in the 32 man squad for the upcoming 6 nations competition.

Brown is set to be Englands no 2 full back behind Ben Foden but has shown in his recent performances that he has earnt a starting place in the England squad in the six nations.

Brown also received the Aviva Premiership Player of the Month award for December which boosted him into the England squad.

To read the full story on Mike Brown and his England call up click here.

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Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International