ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to learn a little or a lot about speed and power"

Dr Margot Wells

Mike Brown picked for 6 nations England squad

Mike Brown has been included in the 32 man squad for the upcoming 6 nations competition.

Brown is set to be Englands no 2 full back behind Ben Foden but has shown in his recent performances that he has earnt a starting place in the England squad in the six nations.

Brown also received the Aviva Premiership Player of the Month award for December which boosted him into the England squad.

To read the full story on Mike Brown and his England call up click here.

Follow Mike Brown on Twitter

      

 

Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach

Guildford Spectrum Serious Stuff Wellfast Logo Serious Pictures Moco Solutions