ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

Total Rugby coverage of Margot Wells coaching 2 rugby players on air the 9th of March Sky Sports 2

Total Rugby are following the progress of Margot Wells coaching a winger from Surrey University Rugby Team and a flanker from Guildford Rugby Club.

The six weeks of coaching will show the improvements of speed and power using Wellfast techniques.

The six weeks will be televised on Total Rugby each week showing the progress.

 

The first show is on Wednesday the 9th of March on Sky Sports 2 at 18:30

Other Show Times:

Sky Sports 1 7:30pm Wed 9 Mar
Sky Sports 3 9:30pm Wed 9 Mar
Sky Sports 3 1:00am Thu 10 Mar
Sky Sports 3 2:30pm Thu 10 Mar

Click here to view the First Episode of Total Rugby with Margot Wells.

Click here to view the Second Episode of Total Rugby with Margot Wells.

Click here to view the Third episode of Total Rugby with Margot Wells.

Click here to view the Fourth and last episode of Total Rugby with Margot Wells.

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team

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