ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Total Rugby coverage of Margot Wells coaching 2 rugby players on air the 9th of March Sky Sports 2

Total Rugby are following the progress of Margot Wells coaching a winger from Surrey University Rugby Team and a flanker from Guildford Rugby Club.

The six weeks of coaching will show the improvements of speed and power using Wellfast techniques.

The six weeks will be televised on Total Rugby each week showing the progress.

 

The first show is on Wednesday the 9th of March on Sky Sports 2 at 18:30

Other Show Times:

Sky Sports 1 7:30pm Wed 9 Mar
Sky Sports 3 9:30pm Wed 9 Mar
Sky Sports 3 1:00am Thu 10 Mar
Sky Sports 3 2:30pm Thu 10 Mar

Click here to view the First Episode of Total Rugby with Margot Wells.

Click here to view the Second Episode of Total Rugby with Margot Wells.

Click here to view the Third episode of Total Rugby with Margot Wells.

Click here to view the Fourth and last episode of Total Rugby with Margot Wells.

Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Wasps RFC & England International

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