ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Total Rugby Episode 4 with Margot Wells

The last session is now over and the two rugby players have finished the 6 week training program with Margot Wells.

The players reflect on how they thought the training went and how they have benefited from training with Margot.

 

Click here to view the First Episode of Total Rugby with Margot Wells.

Click here to view the Second Episode of Total Rugby with Margot Wells.

Click here to view the Third Episode of Total Rugby with Margot Wells.

Click here to view the Fourth and last Episode of Total Rugby with Margot Wells.

Our friends say...

"I achieved the ultimate in speed by winning the Olympic gold medal in the 100m. Wellfast can help sportsmen and women achieve their ambitions by improving their speed whether it be on a track, a pitch or a court...."

Allan Wells M.B.E.
100m Olympic Champion