ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to learn a little or a lot about speed and power"

Dr Margot Wells

Total Rugby Episode 4 with Margot Wells

The last session is now over and the two rugby players have finished the 6 week training program with Margot Wells.

The players reflect on how they thought the training went and how they have benefited from training with Margot.

 

Click here to view the First Episode of Total Rugby with Margot Wells.

Click here to view the Second Episode of Total Rugby with Margot Wells.

Click here to view the Third Episode of Total Rugby with Margot Wells.

Click here to view the Fourth and last Episode of Total Rugby with Margot Wells.

Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Retired Northampton Saints & England International