ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Wellfast athletes compete in Crystal Palace Indoor Open

Greg Cackett, Thom Evans, Simon and Zoe Wells all competed in the 60m indoor meet at Crystal Palace on Wednesday the 18th of Jan.

Greg ran 6.74 in his first run and 6.76 in his second winning both races.

Thom ran 7.33 in his first run to finish third.

Simon ran 7.39 in his first run to finish second and 7.38 in his second race to finish fourth.

Zoe ran 8.32 to finish third in her run.

 

Click here to see the full race results from the Crystal Palace meet.

Click below to view the video of Gregs first run from Crystal Palace.

 

      

 

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team