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Dr Margot Wells

Wellfast athletes start indoor season with Personal Bests

The Wellfast athletes have started their opening indoor season with Personal Bests at the Windsor Slough & Eton 60m Open.

Chris Pope who is the newest member of Wellfast has only been training for a few months ran a time of 7.10 in his first race of the season.

Simon Wells who also was competing at Eton ran a new personal best of 7.23 in his race.
 

Sunday 6th of January 2013 Eton 60m Indoor Results

60 SX 1.2

1. 7.10 i Jordan Duvigneau 
2. 7.10 i Chris Pope 
3. 7.17 i David Harvey
4. 7.17 i Jason Greenidge 
5. 7.23 i Mutara Sheriff 

60 SX 2.3

1. 7.17 i Jordan Dorrian
2. 7.20 i Mutara Sheriff
3. 7.20 i Jerwayne Grant
4. 7.23 i Simon Wells
5. 7.24 i Jonathan Baxter 

 

Both Chris and Simon have competed again since and both have set a new personal best for their 60m.

Chris ran at the Crystal Palace 60m open which is where Chris trains regularly. He ran a new Personal Best of 6.89 which is a great time and has qualified him to run at the British Athletics European Trials & UK Championships in Sheffield.
 

Wednesday 16th of January 2013 Crystal Palace 60m Open Result

60 SX 1.3

1 6.89 i Chris Pope 
2 7.16 i Alex Al Ameen
3 7.23 i Richard Agyapong
4 7.33 i Daryl Thomas
5 7.38 i Phillip Robinson 


Simon ran his second competition at the Newham & Essex Indoor 60m Open. Simon ran a new Personal Best of 7.18 twice in both his races.


Wednesday the 23rd of January 2013 Newham & Essex 60m Open Result

60 SX 1.7

1 7.18 i Simon Wells 
2 7.20 i Paris Pilgrim
3 7.23 i Joshua Nevers-Simpson
4 7.25 i Jahmal Germain
5 7.29 i James Alcock 
6 7.37 i Nana Nottinson-Nyaaku
7 7.39 i Joe Appiah 

Chris & Simon will be competing next at the Crystal Palace 60m Indoor Open on Wednesday the 6th of February.

      

 

Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International