ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Wellfast loves using Skin Health Spa to help keep the clients looking there best

Here at Wellfast we cannot get enough of Skin Health Spa in Marylebone. A great place to go.

The treatments leave your skin glowing and at its best. Definitely worth checking it out if you want to get pampered or have a treat any skin conditions you may have.

Check them out and keep your skin looking great! http://www.skinhealthspa.com/
 

      

Our friends say...

"Speed and power is everything in any sport, from the shortest sprint to the longest Ironman marathon. My sport of rowing is a muscular endurance event. It's good to be big and strong and have the endurance to complete the course, without speed and speed of movement you are not going to win races and achieve your goals...."

Sir Steve Redgrave C.B.E.
5 Times Olympic Champion