Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Wellfast Pain Relief

Guildford Spectrum Leisure Centre

Parkway, Guildford, GU1 1UP

Course price


Session details

Does pain stop you engaging in activities that you would like to participate in?

Whether it be just lifting your arm above your head or walking a few steps, pain can stop you in your tracks and stop you enjoying life to the full.

Dr Margot Wells will diagnose your problem and find the solution through a series of specially designed exercises.

Do you suffer from any muscular discomfort? Margot can help with the following:

- Aches and pains
- Joint conditions
- Sports injuries - new and old
- Biomechanics and alignment
- Body management to improve pain, function and performance 

Session Duration

30 minutes

How to Book

Enquire with your details in the contact form on the right.


7:30am - 9:00pm



I had so much pain in my shoulders that I could no longer knit, garden or paint. After a session with Margot the pain was relieved and I have just finished knitting a cardigan for my grandson - Terri


I love walking my dogs but the pain in my forearm and elbow was so bad that I no longer enjoyed the activity. After a session with Margot the pain had eased considerably and is no longer a problem - Sarah 

Session location

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Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Retired Northampton Saints & England International