ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Leanne Poingdestre

Leanne Poingdestre

Qualifications

  • UK Athletics level 2 - Long term athlete development and the fundamentals of sport


Having been a club athlete for 10 years and currently training as a sprinter with Margot, Leanne has gained a valuable insight into what is required to be a good coach. Her passion is coaching athletics and helping people of all ages and abilities, enjoy and reach their goals in sport. She has been coaching since 2006.

‘People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success’. - Norman Vincent Peale, author of The Power of Positive Thinking.

Our friends say...

"Speed and power is everything in any sport, from the shortest sprint to the longest Ironman marathon. My sport of rowing is a muscular endurance event. It's good to be big and strong and have the endurance to complete the course, without speed and speed of movement you are not going to win races and achieve your goals...."

Sir Steve Redgrave C.B.E.
5 Times Olympic Champion