Body functionality increases balance, co – ordination, stability and lessen the chances of soft tissue injuries. By following the Wellfast functionality programme created by Dr Margot Wells and used by all her training squad, you can have all these benefits immediately.
1 to 1 with Dr Margot Wells
Who else but Dr Margot Wells can guarantee to make you faster within 90 mins of meeting them? And not just milliseconds or fractions faster but metres faster. Margot will improve your technical efficiency and speed in a 1 to 1 session that will make speed a weapon for you in sport.