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Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Wellfast Exercises

Exercises

Access, Online, GU1 1UP

Course price

£19.99


Session details

26 Wellfast Exercises.

Session location

Course Disclaimer

Course Disclaimer

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Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach

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