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Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Wellfast Exercises

Exercises

Access, Online, GU1 1UP

Course price

£19.99


Session details

26 Wellfast Exercises.

Session location

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Course Disclaimer

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Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Wasps RFC & England International

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