ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

FAQ

What services are available online?

Wellfast offers Online Training, Video Coaching Analysis, Booking a Wellfast Coaching Course and Enquire to book a 1 to 1 with Margot Wells.

What Professional Sports Men and Women use Wellfast techniques?

Margot Wells has built up a huge professional client list which can be found here.

Is it possible to arrange a bespoke course e.g. School, Sportsclub, Workplace?

Wellfast offers bespoke courses to any group of people. Please see the Bespoke course information on the Courses page

How long will it take for Wellfast to reply to a general enquiry?

Wellfast will aim to respond within 48 hours (subject to demand)

Our friends say...

"Speed and power make the game of rugby exciting and attractive to watch. A fast and powerful forward is an asset to any team and testimony to the fact that it is not only backs that need speed...."

Lawrence Dallaglio
Rugby World Cup Winner