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02/09/2011 | General

1 Week Rugby School of Speed Summer Course for 12-18yr olds

08/05/2014 | General

Fed up being Injured?

29/04/2014 | General

How the Wellfast players have got on in the past week

31/01/2013 | Professional Clients

Wellfast athletes start indoor season with Personal Bests

31/01/2013 | Semi Professional Clients

Is your body in the wrong place to run faster?

29/01/2013 | General

Why do sportsmen and women suffer from bad backs?

01/06/2012 | General

YOU CANT GET OUT WHAT YOU DONT PUT IN!

31/05/2012 | General

Wellfast players receive awards from club

30/05/2012 | Professional Clients

Wellfast Athletes open there summer season in the Watford Open Meeting

06/05/2012 | Semi Professional Clients

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Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International

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Our friends say...