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"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

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The Specificity of Training

26/08/2011 | Speed

The Power of Power

07/08/2011 | Speed

Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International

Blog

The Specificity of Training

The Power of Power

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Our friends say...