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"Wellfast allows you to learn a little or a lot about speed and power"

Dr Margot Wells

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Margot Wells has a huge turn out for the Fit Pro Convention 2011

Margot Wells has a huge turn out for the Fit Pro Convention 2011

15/04/2011 | Conventions

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Our friends say...

"Speed and power is everything in any sport, from the shortest sprint to the longest Ironman marathon. My sport of rowing is a muscular endurance event. It's good to be big and strong and have the endurance to complete the course, without speed and speed of movement you are not going to win races and achieve your goals...."

Sir Steve Redgrave C.B.E.
5 Times Olympic Champion

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