ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

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Margot Wells has a huge turn out for the Fit Pro Convention 2011

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team

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