ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Blog

Wellfast athletes start indoor season with Personal Bests
Wellfast Athletes open there summer season in the Watford Open Meeting
Thom Evans finishes 4th in Scottish Indoor National Final with new P.B of 7.20 for 60m
Wellfast athletes compete in Crystal Palace Indoor Open
Wellfast Athletes compete in first indoor competition of the season
Thom Evans dreams of pulling on dark blue as sprinter
Greg Cackett wins the McCain Challenge Series Final
Greg Cackett running in the 100m Final UKA McCain UK Challenge on Sat 20th August
Wellfast’s Greg Cackett finishes 6th in his Semi for the UK Championships!
Greg Cackett Finishes 4th in the 100m Semi Final of the Senior England Championships in Bedford

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Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team

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