ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

Blog

Greg Cackett finishes 4th in the 100m Final of the U23 Aviva England Athletics Championships
Greg Cackett finishes 3rd to win Bronze at BUCS indoors with time of 6.84
Greg Cackett comes 4th in his UK Trials Semi Final in Sheffield
Greg Cackett Wins 60m with new P.B of 6.81 and qualifies for Indoor Uk Trials in Sheffield
Greg Cackett Wins 60m open meet with the fastest time of 6.92
Lawrence Marsh returns from Australia for Wellfast Training with Margot Wells

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Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach