ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Blog

Subscribe to the Wellfast Newsletter
Try this Great Juicer now! The NutriBullet is awesome!
1 Week Rugby School of Speed Summer Course for 12-18yr olds
Fed up being Injured?
Is your body in the wrong place to run faster?
What does Andy Murray need to do to win a Major?
Is it difficult to pass a relay baton round a track?
Why is Usain Bolt running slower?
Why do sportsmen and women suffer from bad backs?
YOU CANT GET OUT WHAT YOU DONT PUT IN!

Showing page 1 of 2  1 2 >  Next >

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team

Guildford Spectrum Serious Stuff Wellfast Logo Serious Pictures Moco Solutions