Blog

How do you know if your speed training is actually making you faster?

25/10/2011 | General

Speed is never overrated, just misunderstood

21/09/2011 | General

Are you Warming up correctly?

22/07/2011 | General

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Our friends say...

"Speed and power make the game of rugby exciting and attractive to watch. A fast and powerful forward is an asset to any team and testimony to the fact that it is not only backs that need speed...."

Lawrence Dallaglio
Rugby World Cup Winner

Blog

How do you know if your speed training is actually making you faster?

Speed is never overrated, just misunderstood

Are you Warming up correctly?

Category

Our friends say...