ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Blog

Wellfast loves using Skin Health Spa to help keep the clients looking there best
Allan Wells fears only a few Scottish athletes will feature in the London 2012 games
Wellfast Featuring in this months Fit Pro Network Magazine!
Mens Running - Margot Wells Quick Fix Article & BBC Article
Follow us on Twitter! WellfastLTD
Margot Wells Coaching Video
Total Rugby Episode 4 with Margot Wells
Total Rugby Episode 3 with Margot Wells
Total Rugby Episode 2 with Margot Wells
Total Rugby coverage of Margot Wells coaching 2 rugby players on air the 9th of March Sky Sports 2

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team