ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Mens Running - Margot Wells Quick Fix Article & BBC Article

Check out the Mens Running article on Margot Wells Career and how she has got to where she is today.

Also check out the BBC article on Margot Wells "Express delivery"

Click here for the Mens Running article.

Click here for the BBC article.

      

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team