Coaching courses

1 to 1 First Session (Under 13)
Wellfast Pain Relief
Wellfast Exercises
1 to 1 First Session + 1 Follow up Session
1 to 1 First Session
1 to 1 Follow Up Session
Create your own bespoke course
2 x 1 to 1 Follow up Sessions

Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach