Margot had a huge turn out on both days of the Fit Pro Convention 2011.
Margot was talking to all sorts of people associated with sport like Personal trainers/Fitness trainers/Coaches about what they can do to increase there speed in just five minutes.
There was around 30 spaces for the talk and over 50 people turned up to get involved with the secrets of speed and power
Check out the photos from the day.