ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Margot Wells has a huge turn out for the Fit Pro Convention 2011

Margot had a huge turn out on both days of the Fit Pro Convention 2011.

Margot was talking to all sorts of people associated with sport like Personal trainers/Fitness trainers/Coaches about what they can do to increase there speed in just five minutes.

There was around 30 spaces for the talk and over 50 people turned up to get involved with the secrets of speed and power

Check out the photos from the day.

Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Retired Northampton Saints & England International