ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Blog

Greg Cackett Wins 60m with new P.B of 6.81 and qualifies for Indoor Uk Trials in Sheffield
Greg Cackett Wins 60m open meet with the fastest time of 6.92
Danny Cipriani returns from Australia for a few weeks for some sessions with Wellfast
Lawrence Marsh returns from Australia for Wellfast Training with Margot Wells

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Our friends say...

"If someone is coached by her for two or three months I can guarantee they will be two yards faster. Everything she has done is proven. She is phenomenal...."

Danny Cipriani
Gloucester RFC & England International