ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to learn a little or a lot about speed and power"

Dr Margot Wells

Blog

Greg Cackett Wins 60m with new P.B of 6.81 and qualifies for Indoor Uk Trials in Sheffield
Greg Cackett Wins 60m open meet with the fastest time of 6.92
Danny Cipriani returns from Australia for a few weeks for some sessions with Wellfast
Lawrence Marsh returns from Australia for Wellfast Training with Margot Wells

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Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International

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