ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Myles Stringer

Myles Stringer

Qualifications

  • CYQ Level 3 personal training, Training room certificate (Spinning, Gym based boxing, Sports nutrition, Circuit training)
     

Myles is a young Semi-Professional Rugby player, living in Ealing, West London. He has been playing rugby since he was 6 years old with Rosslyn Park, and has played there up until 2nd team level. Since then he has moved to Esher and now Staines.

He was introduced to Wellfast through training with Margot, and has presented on Wellfast courses, including the RFU course (2010).

He currently trains 5 individuals from his school 'old boys' team - the Old Priorians, and has done some coaching with the London Wasps and England Saxons scrum half Joe Simpson. 

Our friends say...

"As a forward, running fast enables me to get across the game line and either score a try or enable the backs to be in a great scoring position. Before training with Wellfast training methods, I didn't have the power or the pace to do what I do now. It has given me confidence and I look forward to becoming faster and more powerful...."

James Haskell
Wasps RFC & England International

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