ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Myles Stringer

Myles Stringer

Qualifications

  • CYQ Level 3 personal training, Training room certificate (Spinning, Gym based boxing, Sports nutrition, Circuit training)
     

Myles is a young Semi-Professional Rugby player, living in Ealing, West London. He has been playing rugby since he was 6 years old with Rosslyn Park, and has played there up until 2nd team level. Since then he has moved to Esher and now Staines.

He was introduced to Wellfast through training with Margot, and has presented on Wellfast courses, including the RFU course (2010).

He currently trains 5 individuals from his school 'old boys' team - the Old Priorians, and has done some coaching with the London Wasps and England Saxons scrum half Joe Simpson. 

Our friends say...

"I achieved the ultimate in speed by winning the Olympic gold medal in the 100m. Wellfast can help sportsmen and women achieve their ambitions by improving their speed whether it be on a track, a pitch or a court...."

Allan Wells M.B.E.
100m Olympic Champion

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