ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Dominic Waldouck plays first game in 6 months after tearing his Achilles

Dominic Waldouck made his 100th appearence for Wasps and played his first game back in 6 months after tearing his achilles against London Irish back in April. Dom came on from the bench early in the second half in the LV= Cup game against Newport Gwent Dragons which Wasps lost 30-29. Margot has been working with Dom throughout his recovery to get Dom back to his best and playing every week. He is looking forward to a great season and perhaps an England selection in the New Year.

      

Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International